Personalized Nutrition Coaching
Starting at: $90.00
Categories
Lillian Foster (Demo Profile)
Registered Dietitian Nutritionist (RDN)
Miami, Condado de Miami-Dade, Florida, Estados Unidos de América
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Specialist Services1
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Completed Service0
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In Queue service0
About Freelancer
I help individuals manage chronic conditions and emotional eating through a mix of intuitive nutrition and clinical dietetics. My goal is to make nutrition less overwhelming and more sustainable. I believe health is a spectrum, and food is just one of the tools we use to support it.
Education
B
2013–2017
B.Sc. in Human Nutrition and Dietetics
University of North Carolina at Chapel Hill
Completed a four-year accredited program focused on clinical nutrition, biochemistry, and community health.
P
2019
Postgraduate Certificate in Functional Nutrition
Institute for Integrative Nutrition (IIN)
Specialized in holistic approaches to wellness, including gut health, hormone balance, and personalized nutrition plans.
Work & Experience
R
March 2020 - Present
Registered Dietitian
Independent
Provide 1-on-1 and group nutrition counseling to clients with metabolic disorders, emotional eating patterns, and lifestyle-related conditions.
W
July 2017 - February 2020
Wellness Program Coordinator
FreshStart Wellness Center
Designed corporate wellness programs and led interactive workshops on mindful eating, meal prep, and sugar reduction.
Awards
O
2022
Outstanding Nutrition Professional – Southwest Region
Recognized by the American Nutrition Association for innovation in virtual nutrition services and community impact.
FAQ
What kind of clients do you usually work with?
I mostly work with women between 25–45 looking to improve gut health, manage weight, or transition to plant-based eating. But I welcome anyone motivated to make sustainable lifestyle changes.
Do you offer personalized meal plans?
Yes, every plan I create is tailored to your unique goals, dietary preferences, and lifestyle. I never use generic templates.
Can we meet virtually?
Absolutely. Most of my clients choose virtual sessions, and I use Zoom or Google Meet to make it easy and flexible.
How should I prepare for my first session?
I’ll send you a short intake form in advance. Just bring any questions you have, and be ready to chat about your health goals and eating habits in a relaxed, non-judgmental space.
Reviews
$50.00 - $100.00 / hr
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Categories
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QualificationsBachelor’s Degree
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LanguageEnglish, Spanish
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Service FormatRemote, In-person